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Eco Resilience
Introduction to Eco-Anxiety
How to navigate this course
What is 'Eco-Anxiety'? (2:12)
Health effects of climate change
Managing Eco-Anxiety
How to connect with nature and improve your Eco Resilience
Why connect with nature?
Foraging
Exercising with nature
Mindfulness
Get creative with nature
From your own home
Take away points
Support Word Forest
Share Your Thoughts
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